Welcome to Dan Rossmann's Nutrition and Personal Training website. Dan trains on core, toning, sport performance, Boot Camp and FT900 Camp for strength and conditioning. He will also teach you how to achieve permanent results by implementing a Nutrition Program that stabilizes your blood sugar to improve your overall Health and Lifestyle.

Start A Program

Programs are available to anyone that has the desire, the dedication, the time, the means, and the willingness to follow through with our system. Because the process in the beginning involves a period of
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Sports Training

Whether you are a Recreational, Amateur or Professional Athlete the Key in maximizing your performance is creating a Nutritionally Balanced Environment in your Body through
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Personal Training

Personal training starts with fitness and nutrition assessment and goal setting. A time-efficient workout simultaneously delivering the benefits of a cardio session with those of a strength training session.
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Group Camps

Boot and FT900 Camps are an indoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing movements designed to help
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